One Handed Cooks Magazine: Spring Issue On Sale Now

SPRING 2014 ISSUE available NOW Australia wide in all good Newsagents. Get your copy today.  > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine...

The Tasting Plate: Introducing The One Handed Cooks Tasting Plate

You will find the full tasting plate article and recipes in our Launch Magazine. Yep you can buy online NOW until stocks last. Read next: Why we love the tasting plate  Read next: Parent-led weaning Vs baby-led weaning When it comes to...

Baby Foodie e-Book – Your Starting Solids Guide

  via Paypal for $9.99 or you can view the sample book here… After purchasing the book, you will receive your download link via email from One Handed Cooks. Please check your spam/junk mail, as it sometimes gets filtered. Thank you. Baby...

Coconut and Date Cookies

These new coconut and date cookies are the result of a recent pantry clear out. Harry and his little playdate were very impressed. I tried using coconut oil and it was a huge success, I think I will be using...

Keeping Our Babies and Toddlers Hydrated

It’s only a few weeks into Spring and some days we’re already reaching 30 degrees in Sydney.  We’re all packing the winter clothes away, pulling out the dresses, shorts and t-shirts and craving more salads. We’re probably finding ourselves looking...

One Handed Cooks Magazine: Spring Issue On Sale Now The Tasting Plate: Introducing The One Handed Cooks Tasting Plate Baby Foodie e-Book – Your Starting Solids Guide Coconut and Date Cookies Keeping Our Babies and Toddlers Hydrated

Dietary Guidelines for Children & Adolescents in Australia

By: | 0 Comments | On: October 30, 2012 | Category : Foods, Nutrition, Vitamins & Minerals

FOOD2

Healthy eating can be simple.  It certainly shouldn’t be hard.  And One Handed Cooks is all about bringing it back to basics, so we’d thought we’d share with you the Dietary Guidelines for Children & Adolescents in Australia.  They apply to the general healthy population from birth to age 18. ...
Read more

Green Goodness Puree

By: | 2 Comments | On: October 29, 2012 | Recipe Type: , , , , ,

GreenGoodness

Join us at the One Handed Cooks Facebook Page for more great recipes. Sometime ago I found myself on national television telling kids to eat their greens.  It was just a tad embarrassing, but I do hope that maybe a few took me seriously and love tucking into the yummy green vegetables...
Read more

Vegetable Stock

By: | 0 Comments | On: October 28, 2012 | Recipe Type: , , , , , , , , ,

Stock

I use stock in many of my recipes so I like to have lots of it on hand. Stock can add a great deal of flavour and nutrients to your family’s meals. The problem with many store bought stocks is that they are very high in salt, and we really...
Read more

10 tips to help food refusal

By: | 3 Comments | On: October 26, 2012 | Category : Fussy Eaters, Tips & Tricks

10Tips

There are certain foods some children just love to avoid. Sometimes, they genuinely just don’t like them, and that’s OK because we all have different tastes. But, when food refusal starts happening to whole food groups, or colours, or textures it can become a problem. You might like to read...
Read more

Tuna Mornay

By: | 18 Comments | On: October 26, 2012 | Recipe Type:

TunaM2

I am a huge fan of Tuna Mornay. I remember when mum used to make it for us as kids, it was the one meal all five of us happily ate. So when I served it up to Harry today I was very happy to see him devour a plate...
Read more