{Sponsored} Back to school complete 4-week lunchbox meal planner

Back to school complete 4-week lunchbox meal planner With NEW cheese recipes, nutrition notes, lunch packing tips and a whole lot of fun for the kids. Download yours FREE today. One Handed Cooks and Bega Cheese are excited to bring you an inspiring...

{DIGITAL OHC MAGAZINES} Your How to Guide

DIGITAL MAGAZINES – Your How to Guide ***Breaking news*** The digital versions of our popular One Handed Cooks Magazine (issues #1-5) are now available through Real View. So if you couldn’t find a hard copy in your area, live overseas and...

Baby Foodie e-Book – Your Starting Solids Guide

  via Paypal for $9.99 or you can view the sample book here… After purchasing the book, you will receive your download link via email from One Handed Cooks. Please check your spam/junk mail, as it sometimes gets filtered. Thank you. Baby...

The Tasting Plate: Introducing The One Handed Cooks Tasting Plate

You will find the full tasting plate article and recipes in our Launch Magazine. Yep you can buy online NOW until stocks last. Read next: Why we love the tasting plate  Read next: Parent-led weaning Vs baby-led weaning When it comes to...

{Sponsored} Back to school complete 4-week lunchbox meal planner {DIGITAL OHC MAGAZINES} Your How to Guide Baby Foodie e-Book – Your Starting Solids Guide The Tasting Plate: Introducing The One Handed Cooks Tasting Plate

Printables: Fill Your Freezer Challenge

By: | 2 Comments | On: April 5, 2013 | Category : Food Preparation, Food Storage, Nutrition

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Congratulations. You’ve signed up for the One Handed Cooks ‘Fill Your Freezer Challenge’. Here are the relevant printables to get you started. The whole pack – Planner, Shopping List, and 7 Recipes [wpdm_file id=6] Recipe Pack – Includes all 7 recipes [wpdm_file id=8] Weekly Planner & Shopping Lists [wpdm_file id=7] Some...
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Pear, Macadamia & Quinoa Muffins

By: | 16 Comments | On: April 5, 2013 | Recipe Type: , , , , , ,

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This recipe was featured in the One Handed Cooks Magazine Issue #1. Yep, you can buy it online while stocks last here. For more great recipe ideas pick up the latest mag today in Coles and all good Newsagents.  With all the cooking I now do for George there seems to be a lot less...
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Freezing and Defrosting Guide

By: | 12 Comments | On: April 4, 2013 | Category : Food Preparation, Food Storage

Freezing and defrosting guide

Freezing and defrosting and storing and reheating and labelling and all the other things you have to think about when preparing frozen food can sometimes be enough to put you off. We have created a simple guide for safe food preparation and food storage, and now some simple info on...
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Tuna, Vegetables & Brown Rice

By: | 8 Comments | On: April 3, 2013 | Recipe Type: , , , , , , , ,

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I made this meal, tuna, vegetables and brown rice, for George at the end of the week when there was very little in the fridge.  With a can of tuna, a handful of veggies and some cooked brown rice there was a tasty and healthy meal ready for him in...
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Fill Your Freezer Challenge: Recipes

By: | 0 Comments | On: April 2, 2013 | Category : Food Preparation, Food Storage

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We’re getting excited! It’s less than a week to go before our Fill Your Freezer Challenge starts and I’ve been thinking long and hard about what I’m going to cook.  I finally decided on this mix of healthy meals to maximise both variety and nutrition. Feel free to join me and cook these...
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