Chef Jess

All Recipes and Posts by Jess


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Slow Cooked Lamb Shanks with Mash Potato

Average Rating: (2.8 / 5)

Slow Cooker Lamb Shanks with Mash Potato This recipe was prepared using Breville’s Flavour Maker® see our review.  If you’re ...

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Broccomole

Average Rating: (5 / 5)

Broccomole If guacamole (or any dip) is a hit with your kids, or even simply avocado on sandwich, then this ...

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Cheesy Turkey Broccoli Bites

Average Rating: (3.7 / 5)

Cheesy Turkey Broccoli Bites An easy, freezable, fussy eater friendly finger food for the family, these cheesy turkey broccoli bites ...

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{GUEST POST} Meat! Why don’t my kids eat it?

By: | 1 Comment | On: June 3, 2016 | Category : Blog, Fussy Eaters

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Meat! Why don’t my kids eat it? By Simone from Play with Food Meat aversion is relatively common for toddlers and pre-schoolers.  Let me break down some of the reasons for you (in toddler speak) as to why this can be so… They are still caught up in the activity...
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Veggie-Packed Minestrone

Average Rating: (5 / 5)

Veggie-Packed Minestrone As we head into the cooler months, this minestrone soup is at the top of our list for an ...

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Chicken, Halloumi & Teff Nuggets

Average Rating: (4 / 5)

Chicken, Halloumi & Teff Nuggets {{More Teff Tribe Recipes Here}} Have you heard of teff? It’s the latest ancient grain ...

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{SPONSORED POST} Teff for Kids: A Small Grain Packing a Nutritious Punch

By: | 1 Comment | On: May 2, 2016 | Category : Blog, Foods, Nutrition

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{SPONSORED} Teff for Kids – A Small Grain Packing a Nutritious Punch Want to know what the newest and most ancient, nutritious word on the street is? It’s Teff. Teff is the latest ancient grain to hit the scene and so far it’s getting gold stars amongst kids for taste,...
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{GUEST POST} Fussy Eaters and Mealtime Difficulties

By: | 0 Comments | On: April 28, 2016 | Category : Blog, Fussy Eaters

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Fussy eaters and mealtime difficulties {Kindly written by Denise Stapleton APD & Gillian Griffiths OT – authors of SENSE-ational Mealtimes} Eating can seem like a simple behaviour, when in fact one in two infants and toddlers are reported by their parents to have feeding problems. Up to 40% of children may be...
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The Easter Show for Fussy Eaters {Plus WIN a Family Pass}

By: | 2 Comments | On: March 22, 2016 | Category : Blog, Fussy Eaters

Win easter show tickets

<<COMPETITION NOW CLOSED>>> WIN A FREE FAMILY PASS: Visit the One Handed Cooks Facebook Page Comment ONCE on the Pinned Easter Show Tickets Giveaway Facebook Post In 50 words or less tell us what your family most wants to see at the show! Remember creativity counts TERMS OF ENTRY:  Entry...
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10 First Food Puree Combos

By: | 0 Comments | On: February 15, 2016 | Category : Blog, Solids

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10 First Food Puree Combos Starting solids with your baby is a daunting experience. And deciding what food to offer first is even more daunting. The good news is the current NH&MRC infant feeding guidelines make it hard to go wrong. From 6 months of age, “other than recommending the use of...
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{Sponsored} Back to school complete 4-week lunchbox meal planner

By: | 0 Comments | On: January 18, 2016 | Category : Blog

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Back to school complete 4-week lunchbox meal planner With NEW cheese recipes, nutrition notes, lunch packing tips and a whole lot of fun for the kids. Download yours FREE today. One Handed Cooks and Bega Cheese are excited to bring you an inspiring 2016 lunchbox 4-week meal planner ready just in time for...
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The Allergy Friendly Lunchbox

By: | 0 Comments | On: January 18, 2016 | Category : Blog, Food Preparation, Intolerance, Tips from Mums

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The Allergy Friendly Lunchbox 5 of our favourite allergy friendly recipes: Dairy-free, egg-free, no bake carrot cake balls for kids Egg-free berry muffins Dairy-free ‘cheesy’ crackers Egg-free quiches Gluten-free cheesy tuna, spinach and mushroom rice patties If eating party food or out at a restaurant could cause a life threatening reaction...
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