By: Jess | | On: July 22, 2013 | Recipe Type: Baby Food, Dairy Free, Egg Free, Gluten Free, Purées, Textured Food, Vegetarian, Wheat Free
It feels forever ago since I cooked up my first batch of quinoa for George to taste. I think it was actually in this simple quinoa cauliflower and leek puree when he first tried it and he just gobbled it up. Nutrition Note: Quinoa is a great “first food” to introduce to...
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By: Allie | | On: July 16, 2013 | Recipe Type: Dairy Free, Egg Free, Family Food, Gluten Free, Healthy Snacks, Healthy Snacks, Toddler Food, Wheat Free
Roasted chickpeas are ridiculously moreish and a great snack to take out and about. We were talking about healthy snacks on the Facebook page recently and one mum mentioned her love of roasted chickpeas (thanks Maria). I just had to try it. I have now made these roasted chickpeas four...
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By: Jess | | On: July 11, 2013 | Category : Foods, Nutrition
Oats are an extremely nutritious, versatile and cheap addition to your family’s diet. When made into porridge they are like a warm winter cuddle perfect for the colder months. Oats are also satisfying added to a fruit smoothie in summer – using seasonal fresh berries for breakfast, or a healthy...
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By: Jess | | On: July 10, 2013 | Recipe Type: Baby Food, Breakfast, Egg Free, Family Food, Textured Food, Textured Food, Toddler Food, Vegetarian, Wheat Free
My muesli-loving self needs something a little more warming in winter hence the move to a simple yet nourishing bowl of porridge for breakfast. Made simply with oats and milk it helps fill me up and give me the energy to run after my busy little toddler. My first bowl...
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By: Jess | | On: July 9, 2013 | Category : Fussy Eaters, Nutrition, Tips & Tricks
Are you after some nutritious finger food ideas for breakfast?. Sometimes, the answer to your problem is over a coffee with a friend, posting the question in an online mother’s group, or secret forum. A fellow mummy with experience can often provide that little bit of wisdom, the glimmer of...
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