One Handed Cooks New Cook Book

One Handed Cooks (Allie Gaunt, Jessica Beaton and Sarah Buckle) have just announced their debut cook book.  ON SALE NOW ON SALE in all good book stores from August 1st 2016.  We promised you that there was something wonderful in...

Baby Foodie e-Book – Your Starting Solids Guide

Baby Foodie Baby Foodie is One Handed Cooks’ first e-Book. Newly updated in 2016, to coincide with the launch of Finger Foodie (think BLW, toddlers, fussy eating), Baby Foodie is your must-have starting solids guide, taking you and your baby from first tastes, to...

One Handed Cooks New Cook Book Baby Foodie e-Book – Your Starting Solids Guide

Honey and ginger pork

By: | 0 Comments | On: November 15, 2017 | Recipe Type: ,

Honey Ginger Pork 2

Honey and ginger pork  Many children love asian inspired stir fry’s like this honey and ginger pork. You can serve the elements separately to fussy eaters ‘tasting plate‘ style if they are reluctant to try it. Nutrition Note: Remember honey is to be avoided for babies under 12 months of age...
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Chocolate beetroot cake

By: | 0 Comments | On: November 14, 2017 |

Chocolate Beetroot Cake 4

Chocolate beetroot cake Chocolate and beetroot is a heavenly combination that is definitely worth a try. Eating cake and having veggies at the same time sounds like a pretty good idea to me! This cake is rich and moist and you’ll have no trouble getting the kids to try some. Nutrition...
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Carrot and ginger muffins with cream cheese icing

By: | 0 Comments | On: November 14, 2017 | Recipe Type: , , ,

Carrot and ginger muffins landscape

Carrot and ginger muffins with cream cheese icing  These carrot ginger muffins are packed full of banana, almond meal and spices. They are light and fluffy and low on added sugar –  making a gorgeous morning or afternoon tea snack. Fussy Eating Tip: Introducing spices in a variety of ways...
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Roast potato, sweet potato and salmon frittata

By: | 0 Comments | On: November 14, 2017 | Recipe Type: , , , ,

roast_potato_sweet_potato_salmon_frittata_kids toddler

Roast potato, sweet potato and salmon frittata This frittata is a family staple in this house! It is so easy to make and an absolute crowd favourite. The veggies are naturally sweet and match perfectly with the salmon. It’s a great first introduction to fish for the little ones, too....
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3 foods kids often refuse & recipes to inspire them

By: | 0 Comments | On: October 6, 2017 | Category : Food Preparation, Fussy Eaters

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3 Foods Kids Often Don’t Like & Recipes to Inspire Them All kids are different and they all have different sensory preferences to one another. This means most children will have foods they love and some (or many!) that they are ‘learning to love‘. There’s often a common theme that categorises the...
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