THE FAMILY MEAL SOLUTION by One Handed Cooks

The experts in meal planning for busy families brings the much awaited flexible and achievable approach to feeding your family each week. OUR NEW COOKBOOK: PRESALE ON SALE NOW ONE HANDED COOKS ARE BACK, and so excited to finally share...

BOOSTING YOUR BASICS by One Handed Cooks: a sneak preview

BOOSTING YOUR BASICS by One Handed Cooks. Making the most of every mealtime – from baby to school age. OUR NEW COOKBOOK: ON SALE NOW “The hugely popular One Handed Cooks are back with a new collection of 100+ simple,...

One Handed Cooks New Cook Book

One Handed Cooks (Allie Gaunt, Jessica Beaton and Sarah Buckle) have just announced their debut cook book.  ON SALE NOW ON SALE in all good book stores from August 1st 2016.  We promised you that there was something wonderful in...

Baby Foodie e-Book – Your Starting Solids Guide

Baby Foodie Baby Foodie is One Handed Cooks’ first e-Book. Newly updated in 2016, to coincide with the launch of Finger Foodie (think BLW, toddlers, fussy eating), Baby Foodie is your must-have starting solids guide, taking you and your baby from first tastes, to...

THE FAMILY MEAL SOLUTION by One Handed Cooks BOOSTING YOUR BASICS by One Handed Cooks: a sneak preview One Handed Cooks New Cook Book Baby Foodie e-Book – Your Starting Solids Guide

Zucchini, Broccoli and Pine Nut Risoni

By: | 4 Comments | On: March 22, 2013 | Recipe Type: , , , , , , , , , ,

I made this zucchini, broccoli and pine nut risoni a while ago and George enjoyed the last portion from the freezer for yesterday’s lunch.  Adding pine nuts to the vegetable puree gave this a nice nutty, pesto like flavour. It could be quite strong for your baby initially so try...
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Coming Soon: Fill Your Freezer Challenge

By: | 5 Comments | On: March 20, 2013 | Category : Food Preparation, Food Storage, Nutrition

Subscribe to the Freezer Challenge Newsletter A full freezer, packed with healthy homemade delights and family meals always gives me a feel good feeling.  Knowing that I can have George’s dinner ready in just a few minutes by defrosting a meal and combining it with some fresh ingredients or finger...
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Chicken, Sweet Potato & Spinach Puree

By: | 2 Comments | On: March 20, 2013 | Recipe Type: , , , , ,

Chicken, Sweet Potato & Spinach Puree So, this chicken, sweet potato and spinach puree should look a little more orange, right? Well I picked up a purple sweet potato in the green grocers the other day and it’s flesh is white.  It’s also a little less sweet than the usual...
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How to Cook: Quinoa

By: | 12 Comments | On: March 19, 2013 | Category : Food Preparation, Food Storage, Foods, Nutrition

Following on from our recent post about how wonderful and nutritious quinoa is we thought we should fill you in on how best to prepare and cook this super seed.  In addition to the health benefits of quinoa there are also many practical benefits to using quinoa in the kitchen....
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Mini Muffin Zucchini, Leek & Ricotta Frittatas

By: | 18 Comments | On: March 18, 2013 | Recipe Type: , , , , , , , , , , ,

It took a few attempts before George was accepting of eggs.  Although, there was no hesitation with these mini zucchini, leek and ricotta frittatas.  These eggy morcels are perfect for little fingers and another healthy addition to the tasting plate. They’re great for the freezer too. Tip:  Grease your mini...
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