All Recipes and Posts Tagged Fruit



FREE 2018 One Handed Cooks Christmas eBook

By: | 0 Comments | On: November 26, 2018 | Category : Blog, Fussy Eaters, Kids Cooking

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Merry Christmas! It’s been a fun 2018 and we would love to thank you for all of your continued support and love of One Handed Cooks. It’s been a very happy one for us with the continued success of our bestselling self-titled cookbook, One Handed Cooks, and the very exciting pre-sale launch of our...
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Christmas Apple Sandwiches

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Christmas Apple Sandwiches FREE CHRISTMAS e-BOOK: 12 yummy Christmas inspired recipes and a free printable to help create a healthy ...

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Strawberry Swirl Icy ‘North’ Poles

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Strawberry Swirl Icy ‘North’ Poles FREE CHRISTMAS e-BOOK: 12 yummy Christmas inspired recipes and a free printable to help create ...

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Afternoon Tea: the trickiest meal of the day

By: | 0 Comments | On: May 30, 2018 | Category : Blog, Fussy Eaters

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Afternoon Tea: the trickiest meal of the day. We started ‘big school’ this year which means 5 afternoons of pick up with tired and hungry kids. For most of first term I struggled to find a good balance of food to satisfy my kids ‘hanger’. We’ve been finding our groove in the...
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Packing a healthy lunchbox: a simple recipe

By: | 0 Comments | On: February 5, 2018 | Category : Blog, Food Preparation, Food Storage, Fussy Eaters, Nutrition

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Packing a healthy lunchbox: a simple recipe Well, it’s all systems go with lunch boxes for the start of the 2018 school year. How is everyone doing? Are you a seasoned professional, first-timer or perhaps you’ve upgraded from ‘part-time’ to ‘full-time’ like me? I’ve been packing lunch boxes for George (5)...
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FREE 2017 One Handed Cooks Christmas eBook

By: | 0 Comments | On: December 14, 2017 | Category : Blog, Fussy Eaters, Kids Cooking

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Firstly, we would love to thank you for all of your support in 2017. It’s been a very happy one for us with the continued success of our bestselling self-titled cookbook, One Handed Cooks, the launch of our latest ebook, Family Foodie, and new projects in the works (stay connected in 2018 for more...
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Pear, apricot & strawberry puree + fruit & seed breakfast bircher bowl

By: | 0 Comments | On: September 17, 2017 | Category : Blog, Food Preparation, Food Storage, Fussy Eaters, Solids

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Pear, apricot & strawberry puree {We created this recipe for the Philips Avent 4-in-1 healthy baby food maker.} Total 20 minutes Steam 15 minutes Makes: 1 cup (230g) Freezable, Gluten Free, Wheat Free, Egg Free, Dairy Free, Vegetarian Nutrition Note: Transitioning from smooth purees to textured meals can be a challenge...
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Watermelon fruit ‘pizza’

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Watermelon fruit ‘pizza’ Spring is here at last! And after months of colds and flu’s we are welcoming it with ...

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Easter Baking Inspiration

By: | 0 Comments | On: April 12, 2017 | Category : Blog, Kids Cooking

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Easter Baking Inspiration With the Easter long weekend just a few days away the kids are busy chatting non-stop about egg hunts, drawing bunnies, practising their egg hunting using hand drawn Easter eggs and requesting hot cross buns for breakfast, lunch and dinner. To find some balance amongst the chocolate...
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Easter Egg Chocolate Fondue

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Fruit and chocolate Easter egg fondue I love Easter, we all love Easter – and the chocolate? Yum. But I ...

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How to Offer Healthy Snacks to Kids

By: | 1 Comment | On: February 2, 2015 | Category : Blog, Fussy Eaters, Solids

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How to Offer Healthy Snacks to Kids Snack times are essential to keeping our little ones well fueled during the day. Eating up to 5-6 times per day is very normal for active and growing little toddlers. It keeps their tummy satisfied, their mood happy and their concentration and energy...
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Pick ‘N’ Mix Fruit Ice-ies

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Pick ‘N’ Mix Fruit Ice-ies Fruit ice-ies are your go to refreshing snack this summer. Made with only a few ...

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Mango and Mixed Berry Frozen Yoghurt Sticks

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Mango and Mixed Berry Frozen Yoghurt Sticks We’re well and truly feeling the heat of summer and icy poles are ...

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