All posts in Food Preparation



Baby Foodie e-Book – Your Starting Solids Guide

By: | 16 Comments | On: July 22, 2013 | Category : Blog, Food Preparation, Food Storage, Fussy Eaters, Kids Cooking, Nutrition, Solids, Tips from Mums

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Baby Foodie Baby Foodie is One Handed Cooks’ first e-Book. Newly updated in 2016, to coincide with the launch of Finger Foodie (think BLW, toddlers, fussy eating), Baby Foodie is your must-have starting solids guide, taking you and your baby from first tastes, to finger food and everything in between. With over 60 dietitian approved recipes...
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Mini Break Meal Plan

By: | 0 Comments | On: April 25, 2013 | Category : Food Preparation, Fussy Eaters, Kids Cooking

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I have recently been talking to some girlfriends about what to cook on a mini break. You know when you are going away for a week? Or a long weekend? It’s easy to worry about what you are going to eat without just ordering takeaway all week leading to potential...
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The Care Package

By: | 2 Comments | On: April 24, 2013 | Category : Food Preparation, Food Storage

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One of the most amazing gifts you can give a friend in need is a nice care package full of homemade food. I remember when I first gave birth to Harry, I arrived home from the hospital to a freezer packed full of good food, and some fresh food in...
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Printables: Fill Your Freezer Challenge

By: | 2 Comments | On: April 5, 2013 | Category : Food Preparation, Food Storage, Nutrition

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Congratulations. You’ve signed up for the One Handed Cooks ‘Fill Your Freezer Challenge’. Here are the relevant printables to get you started. The whole pack – Planner, Shopping List, and 7 Recipes [wpdm_file id=6] Recipe Pack – Includes all 7 recipes [wpdm_file id=8] Weekly Planner & Shopping Lists [wpdm_file id=7] Some...
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Freezing and Defrosting Guide

By: | 13 Comments | On: April 4, 2013 | Category : Food Preparation, Food Storage

Freezing and defrosting guide

Freezing and defrosting and storing and reheating and labelling and all the other things you have to think about when preparing frozen food can sometimes be enough to put you off. We have created a simple guide for safe food preparation and food storage, and now some simple info on...
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