Baby Foodie e-Book – Your Starting Solids Guide

Baby Foodie

Baby Foodie is One Handed Cooks’ first e-Book. Newly updated in 2016, to coincide with the launch of Finger Foodie (think BLW, toddlers, fussy eating), Baby Foodie is your must-have starting solids guide, taking you and your baby from first tastes, to finger food and everything in between. With over 60 dietitian approved recipes for you to try, nutrition notes and fussy eating tips to help along the way, your baby will enjoy a positive and nutritious start to their food journey.

If a hard copy book is what you’re after, our new cookbook One Handed Cooks – Raising a good eater from baby to school age is now on sale. It takes you on a feeding journey, from starting solids, to finger foods, healthy snack ideas and introducing family foods.

Why you will love the book?

Encouraging your children to develop a happy and healthy relationship with food can make a huge difference to their mood, growth, development, lifestyle and future wellbeing. 

Baby Foodie encourages you and your baby to start the solid food journey in a positively and nutritionally balanced way. The “Raising A Good Eater” guide will help you navigate through any fussy eating phases and help establish good food habits right from the start. Prevention is always better than cure. Each chapter allows for you to go at your own pace, incorporating texture and finger foods early to promote chewing and using natural flavours to ensure a smooth transition to family foods.

Table of contents