Green Chicken Quinoa Puree2013-01-11
- Yield : 2 cups
- Prep Time : 5m
- Cook Time : 10m
- Ready In : 15m
Green Chicken Quinoa Puree
Join us at the One Handed Cooks Facebook Page for more great recipes.
I made this recipe while I was cooking up a storm (aka making a HUGE mess) and filling up the freezer with more food for George. So it all came together with a little bit of this and a little bit of that. Turned out pretty yum, well George seemed to think so anyway, gobbling it all up.
Nutrition Note: Quinoa is a grain that is very easily digested, giving it another reason why its great for babies and toddler
STARTING SOLIDS: Do you know anyone who is about to start their baby on solids? Or perhaps you’re after some new puree and finger food ideas for your own baby? Our e-Book is full of recipe’s, nutrition advice and forming positive food associations right from the first mouthful to help you and your baby through any fussy eating phases in the future. Check it out here.Join us on Facebook for other foodie bits and pieces.
- 3/4 cup cooked quinoa
- 200 g chicken (breast, tenderloin or thigh)
- 1 cup cauliflower florets, chopped
- 1 leek, white part only, finely sliced
- 2 small zuchhini, chopped
- 3/4 cup water
Bring a small pot of water to the boil, add chicken, reduce heat and simmer for a few minutes or until chicken cooked through. -
While the chicken is cooking steam caulflower, leek and zucchini for approximately 5-8 minutes or until tender. -
Combine chicken, cauliflower, leek, zucchini with the quinoa and puree, slowly adding the water a little a time, until you have achieved your desired consistency. -
Average Member Rating
(3.8 / 5)
4 people rated this recipe