Satay Sauce for Kids2013-12-04
- Servings : 8
- Prep Time : 2m
- Cook Time : 8m
- Ready In : 10m
Satay sauce needn’t have extra added sugar and salt and when you make it yourself can be a simple and delicious option for kids. I wanted a sauce that took no time to make and was versatile enough to use in many different ways. So far I have used it as a dipping sauce for our Crispy Tofu Balls, and it’s absolutely delicious with fresh chicken skewers – no other additives needed. Harry quite literally licks the plate clean.
Nutrition Note: Why do we suggest you use ‘pure’ 100% peanut butter in your cooking? Peanut butter that is made purely from crushed peanuts is the best choice. With no additives or preservatives your children can enjoy a natural product free from the nasties. Many store bought peanut butter brands have a high sugar and salt content, so read nutrition labels carefully, there are now many pure peanut butters now available in most supermarkets.
Tip: store bought asian sauces are very high in salt, so it’s a good idea to stick to the small amount (or less) of sauce listed in the recipe and best not to give it to babies under 12 months.Join us on Facebook for other foodie bits and pieces.
- 1 tsp peanut oil
- 1/2 tsp crushed garlic
- 1 tablespoon soy sauce
- 2 tablespoons crunchy pure peanut butter
- 1/2 tsp sweet chilli sauce
- 1 tbsp honey
- 1/2 cup water
Heat oil in a small saucepan over medium-low. Add garlic and sauté for one minute. -
Combine all other ingredients in a small bowl and mix well. Pour into the saucepan, bring to a gentle simmer and stir. -
Once you have a lovely sauce consistency, remove from heat and serve. Add more water if required. -
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