Simple vegetable curry for kids 

Our one pot wonder recipes are as quick to make as they are easy. Designed to be shared, one pot meals such as our simple vegetable curry for kids give you more time to settle down at the table as a family, discuss stories from the day and tuck into a flavoursome, hearty meal.  For a truly warming winter dinner you really can’t beat a simple vegetable curry served with warm crusty bread or fluffy rice. With flavours light enough for the kids to enjoy too and versatile for you to use whatever ingredients you have on hand this is sure to be a new favourite.

Nutrition Note: Mild curry flavours are suitable for most young children and when introduced early can help broaden the variety of flavours that they will accept.

More amazing and ALL NEW recipes in our bestselling books; How to raise a healthy, happy eater from baby to school age & Boosting your basics. 

More one pot meals:

Peanut crusted chicken 

Mexican baked eggs 

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Ingredients

• 2 tbsp olive oil
• 600g potatoes, peeled, diced
• 1 brown onion, sliced
• 1 clove garlic, crushed
• 2 tsp ground coriander
• 1 tsp ground cumin
• 1 x 400g tin diced tomatoes
• ½ cup vegetable stock
• ½ cup coconut milk
• 1 cup frozen peas
• ½ cup chopped broccoli florets
• ½ cup chopped cauliflower florets
• 1 tbsp coriander, chopped
• Greek yoghurt, crusty bread or cooked rice to serve

Method

Step 1

Heat 1 tbsp oil in a large frying pan over medium heat. Add the potatoes and cook for 15 minutes or until tender. Remove from the pan. -

Step 2

Add the remaining oil, onion and garlic and cook for 2-3 minutes or until soft. Add the ground coriander, cumin and cook for a further 1 minute or until fragrant. -

Step 3

Add the tomato, coconut milk, stock, potato, peas, broccoli and cauliflower. Simmer for 5 – 10 minutes or until the vegetables are tender and the sauce has thickened. -

Step 4

To serve, top the curry with a dollop of yoghurt and chopped coriander. Serve with crusty bread or steamed rice. -