Poached Chicken, Zucchini, Carrot & Apple Puree2012-12-26
- Yield : 1 1/2 cups
- Prep Time : 5m
- Cook Time : 15m
- Ready In : 20m
I made this it for the first time weeks ago thinking I was very clever and creative with the flavours. However, just the other day I noticed a commercial baby food with the same flavours. Maybe I’m not so inventive then. Well, it was a winner with George and must be a favourite with other bubs too.
Nutrition Note: If you bub is ready, try to leave some texture in the puree to encourage your baby to chew. This is important for their development of speech.
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- 1/2 chicken breast or 2 chicken tenderloins, cooked.
- 1 zucchini, chopped
- 1 carrot, chopped
- 1 apple, peeled and chopped
Bring 2 cups of water to the boil in a small saucepan. Add the chicken. Reduce the heat to a simmer and cook for 5-10 minutes (time will depend on the size of your chicken pieces) or until cooked through. -
Steam the zucchini, carrot and apple together for 5-10 minutes or until soft. -
Combine the chicken, carrot and apple with the chicken and puree until you have your desired consistency. -
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