Beef & Vegetable Puree

  • Yield : 2 cups
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 40m
  • Ready In : 50m

This was George’s first try at beef and he laughed at us. Not so much at the food but at the way we said “BEEF” like he was a little tough guy.  It was very cute.  He enjoyed his dinner and I’ve since made another batch of this puree.  Definitely one of his favourites so far.  That, or he just loves hearing us say “BEEF” is for dinner!

Nutrition Note:  The iron a baby inherits from their mother becomes depleted by around 6 months of age so including iron rich foods, such as beef, is essential from 6 months of age.

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  • 200g chuck or blade steak, trimmed and chopped
  • 1 cup pumpkin, chopped
  • 1 new potato, peeled and chopped
  • 1 medium eschalot
  • 1 bay leaf


Step 1

Place all ingredients in small or medium saucepan and cover with water. -

Step 2

Cover and bring to the boil, then simmer gently for approximately 30-40 minutes or until the meat is tender. You may need to add more water during the cooking process. -

Step 3

Discard the bay leaf and puree all the ingredients together with some of the cooking liquid until you have your desired consistency. -

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