By: Jess | | On: October 3, 2012 | Category : Foods
Apples are often one of the first foods a baby is introduced to. Babies have a preference for sweet tasting foods that they are born with, so the natural sweetness of stewed and pureed apples should always be a winner. Apples are rich in antioxidants and phytochemicals (naturally occurring plant...
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By: Jess | | On: September 19, 2012 | Category : Foods
Apparently there’s more to beetroot than purple stains on your fingers. Beetroot, a root vegetable, is a member of the spinach family and the most common variety is known by its dark red colour. Glorious potent antioxidants are responsible for the vibrant colours of the beetroot, and can be maintained...
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