Slow Cooked Baked Beans Recipe

2016-06-04
  • Servings : 6
  • Prep Time : 5m
  • Cook Time : 2m
  • Ready In : 0m

Slow cooked baked beans 

This recipe was prepared using the Breville Fast Slow Pro pressure cooker see our review

Nutrition Note: Baked beans are a popular way for kids to enjoy the nutritional goodness legumes have to offer. They’re high in fibre, contain quality carbohydrates and are naturally low in salt. Legumes are also a good source of protein and iron for vegetarians.

Note: this baked beans recipe was tested using a Breville Fast Slow Pro pressure cooker. Always refer to your Breville Fast Slow Pro instruction manual for safety and technical instructions.

Tip: if you are using a regular slow cooker use a large, heavy based frying pan to sauté the onion, celery, carrot and garlic. Then transfer to your slow cooker, add remaining ingredients and cook the beans on low for 2 – 3 hours or until reduced to your liking.

breville_fast_slow_pro_pressure

 

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Ingredients

  • 1 tbsp olive oil
  • 1 red onion, finely chopped
  • 2 garlic cloves, finely sliced
  • 2 celery stalks, finely chopped
  • 1 carrot, grated
  • 1 x 400g can no added salt chopped tomatoes
  • 2 x 400g cans cannellini beans, rinsed and drained
  • ½ cup water
  • 1 tsp paprika
  • 1 tsp wholegrain mustard
  • 1 ½ tbsp maple syrup
  • 1 ½ tbsp worsterchire sauce
  • sprig of rosemary
  • pepper to taste

Method

Step 1

Select SAUTE, HI heat, and preheat the cooking bowl. Add the oil, onion, celery and carrot and cook for 5 minutes or until softened. Add the garlic and cook for a further 30 seconds -

Step 2

Stir in the paprika, tomatoes, cannellini beans, water, wholegrain mustard, maple syrup and Worstershire sauce -

Step 3

Select SLOW COOK LEGUMES for 2 hours -

Step 4

Serve with wholegrain toast and steamed green vegetables for a complete meal. Small portions can be pureed or mashed for babies. -

Step 5

Storage: keep leftover beans in the fridge for up to 2-3 days or in the freezer for 2-3 months. -

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Recipe Comments

  1. posted by Katie Thornton on July 2, 2016

    If you don’t have a Breville or a slow cooker, what temperature should you have the oven at and for how long? Thanks.

      Reply

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