Orange & Banana Smoothie

2013-06-27
  • Servings : 2
  • Prep Time : 3m
  • Cook Time : 2m
  • Ready In : 5m

We’ve been looking for new and interesting ways to enjoy oranges while participating in #GoOrange this month and these yummy orange and banana smoothies are one of them.  With mangoes and berries out of season oranges and bananas are a perfect combination for smoothies during winter.  Containing vitamin C, calcium, protein, carbohydrates and protein this smoothie is a nutritious breakfast or snack option for the whole family and it has everything they need to keep their immune system strong.

Nutrition Note: Using whole oranges rather than just the juice adds a big fibre boost.

Join us on Facebook for other foodie bits and pieces.

Ingredients

  • 1 orange, peeled and roughly chopped, removing all white pith (alternatively use the freshly squeezed juice of one orange)
  • 1 ripe banana, peeled and roughly chopped
  • 1/2 cup greek yoghurt
  • 1/2 cup milk
  • 4-5 ice cubes
  • 1 tsp honey (optional)

Method

Step 1

Combine all the ingredients together in a blender and serve. -

Print Friendly


Recipe Comments

Post A Comment



Average Member Rating

(0 / 5)

0 5 0
Rate this recipe

0 people rated this recipe