No-cook Dolphin Bananas For Kids

2015-06-28
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m

No-cook dolphin bananas

Snack times are essential to keeping our little ones well fuelled during the day. Eating up to 5-6 times per day is very normal for active and growing little kids. It keeps their tummy satisfied, their mood happy and their concentration and energy levels just right – if it’s the right type of snack of course. These no-cook dolphin bananas are a great little snack, and will bring a smile to their sweet little face.

Nutrition Note: It’s play with a purpose – this fun fresh food snack is sure to entice kids who are fussy with fruit.

Note: whole grapes can pose a choking risk. Always supervise children when eating grapes.

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As seen in our Summer 2014 magazine. You can read more about the current and back issues of our magazines and buy them online here:

Launch magazine 

Back to School Magazine 2014

Winter Warmers Magazine 2014

Spring 2014

Summer 2014

Annual 2015

Back to school 2015

Winter Winners 2015 

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Ingredients

  • 1 banana
  • ½ cup grapes

Method

Step 1

Use a sharp knife to cut the banana in half. Then cut through the middle of the banana stem right to the banana flesh. Continue to cut a small ‘smile’ in the corner. -

Step 2

Open the banana stem and place a grape in the ‘mouth’. Place the banana dolphin upright in a container and surround it with the leftover banana – chopped and ½ cup of grapes.
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Step 3

Tip: brush some lemon juice over cut fruit to stop it from browning.  -

 

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