Lamb Veggie and Rice

2012-07-29
  • Servings : 12 Toddler
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 30m

Harrys all-time favourite meal is my Lamb Veggie and Rice. Six months on he still loves it, only the consistency has changed. Lately I have been mixing it up using a few other seasonal veggies and this combination has been working really well.

Definitely worth a try if you haven’t already.

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Ingredients

  • 2 cups cooked rice (I use brown)
  • 500g lamb or beef, diced into small chunks
  • 1 small tin creamed corn
  • ½ brown onion, finely sliced
  • ½ cup peas
  • 1 large sweet potato, peeled, chopped
  • 1 large parsnip, peeled, chopped
  • ½ cup broccoli florets
  • ½ cup button mushrooms, chopped
  • 2 cups vegetable stock
  • 1 tbs olive oil

Method

Step 1

Heat the oil in a large saucepan. Saute the onions until clear. Add the chopped lamb and brown all over. -

Step 2

Add the sweet potato, parsnip and stock, cover and leave for 5 minutes or until sweet potato is soft. Add the broccoli, mushrooms, corn and peas, cook for a further 5 minutes - or until the vegies are tender -

Step 3

Blend mixture until you have desired consistency. Stir through the cooked rice. Serve fresh and freeze remaining in small portions -

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Recipe Comments

  1. posted by Jode on July 29, 2012

    This looks great…am going to try it out on my 2 yr old twins! Just love all your recipes…wish mine ate as well as your little one though!

      Reply
    • posted by Allie on July 30, 2012

      Thank you so much for your comment Jode. I hope your twins enjoy the lamb :) x

        Reply
  2. posted by Rochelle on August 5, 2012

    Do you make your own stock? I find all the prepackaged ones have SO much salt.

      Reply
    • posted by Allie on August 5, 2012

      Hey Rochelle,
      Yes I make my own chicken and veggie stocks. If I have to buy I get the organic salt reduced ones, Thomas Dux have a good range. But making your own is so easy and you can make a heap of it. I have a few recipes up if you need one, or please share if you have a good one!
      Ax

        Reply

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