Chicken Peach and Carrot Cous Cous for Babies2012-01-16
- Servings : 12
- Prep Time : 5m
- Cook Time : 10m
- Ready In : 15m
Chicken Peach and Carrot Cous Cous for Babies
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More experimenting in the kitchen. I am finding it really fun mixing all the combinations and watching the facial expressions. Keeps me entertained all day. This was a hit. Peach is a massive fave it seems.
Note: if bub can handle it, puree the chicken mix then add the cooked cous cous – less gluggy
Nutrition Note: Store bought stocks generally contain added salt and gluten. Try making your own homemade stock or choose no added salt varieties and check for “gluten free” if required for allergy purposes.
- 200g chicken breast or thigh, fat trimmed, diced
- 2 ripe peaches, cored and sliced
- 1 carrot, peeled, chopped
- 4tbs cous cous
- 1 cup water or salt reduced chicken stock
Place chicken in a saucepan, add the water/stock and bring to the boil. Cook for a few minutes -
Add the peach and carrot. Simmer until the veggies are tender -
Remove from heat. Add the cous cous, cover and leave for a few minutes. Check cous cous is done -
Puree until you have desired consistency -
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