Apricot Coconut Muesli Balls
2012-10-17- Course: Snack
- Servings : 24 balls
- Prep Time : 15m
- Cook Time : 0m
- Ready In : 15m
Almost every recipe I have come across for apricot coconut balls has condensed milk or butter. I wanted something that I could give Harry as a snack when we were out and about, but was still really healthy for him. I created these little muesli balls and all my little taste testers (and carpenter brother) went back for more. What’s even better is that they don’t need to be cooked, so you can eat them straight away.
Nutrition Note: These little apricot coconut balls are a wholegrain sweet snack packed full of fibre and vitamin C.
Join us on Facebook for other foodie bits and pieces.Ingredients
- 2 cups oats
- 1 cup dried organic apricots, chopped
- 3 tablespoons raw honey
- 1 apple, grated (squeeze out excess juice)
- 1 cup desiccated coconut*
- *Check for additive free coconut
Method
Step 1
Heat a frying pan over medium. Add the oats and toast for a few minutes, continue to stir to ensure the oats are toasting but don’t burn. Once lightly toasted (around 2 minutes), remove from the pan and place in a bowl.
Step 2
Grab your food processor, add the toasted oats, apricots, honey, apple and ¾ cup coconut. Process until well combined.
Step 3
Remove mixture from the processor and roll teaspoon-sized balls of mixture. Roll each ball in the extra coconut and store in an airtight container in the fridge, or wrap individually and freeze to eat later.







posted by jode@mummymusingsandmayhem on October 17, 2012
These look yummy Allie…i have a recipe for apricot coconut balls on the blog too…no condensed milk i promise! I linked to one handed cooks in my last post…hope that was ok!!
posted by Allie on October 18, 2012
Hi Jode, you’re welcome to share any time – thank you. I will pop over now and compare our balls
haha.
posted by Roxanne on November 3, 2012
These are fantastic – My 16mth old loves them!
posted by Allie on November 22, 2012
Thanks Roxanne so glad your child likes them x
posted by Angela on November 22, 2012
Sorry if I missed this but at what point is the honey added?
posted by Allie on November 22, 2012
Hi Angela, the honey is added at Step 2. I have just fixed this up, thanks for pointing it out.
Allie x
posted by Kandice Templar on November 29, 2012
I was wondering what can be used instead of honey for kids under 1 year of age?
posted by Allie on November 30, 2012
Hi Kandice, the honey does hold this together, but you could try a pure fruit puree or juice like apricot or apple and see how it goes? Let us know what you try
Ax
posted by Nyree on January 23, 2013
Thanks again Allie! Another winner in this household, with the usual scenario occurring……. husband eating the toddler’s food. We all love it , even our fussy/determined toddler. x
posted by Allie on January 23, 2013
Yay
… usual scenario here, Allie grinning at lovely Nyree’s feedback. x
posted by Nyree on January 23, 2013
Minor mishap with me not reading how to use our food processor (did you see photo on NSM?). Ha ha! ‘Mr Calm Husband’ came to the rescue of ‘Ms I’m Sure I Can Work a Food Processor Without Reading the Instructions’. We were so keen to try these, that nothing stopped us;)
posted by Ruth on March 9, 2013
These are so yummy!! My 3 year old also loved helping to roll them