All posts in Tips & Tricks



Our Tasty Picnic Food Ideas

By: | 0 Comments | On: December 26, 2012 | Category : Tips & Tricks

the-travelling-lunchbox

Christmas is usually only the beginning of a week long festival of family feasts, friendly bbq’s and summer picnics.  And after the big lead up to christmas the easy, casual gatherings are the perfect wind-down.  We’ve put together a little list for some quick, tasty and kid friendly “bring-a-plate” ideas....
Read more

Homemade Take-Away

By: | 0 Comments | On: December 19, 2012 | Category : Allergies, Fussy Eaters, Tips & Tricks

Takeaway

Kids love take-away, it’s something different, is often very yummy, and gives the house head chef a much needed break. But sometimes take-away food just doesn’t make the monthly budget, or social lives are in full swing and the family is already eating enough food out and about. There’s no...
Read more



5 Top Tips to Keeping a Healthy Balance this Christmas

By: | 0 Comments | On: December 13, 2012 | Category : Nutrition, Tips & Tricks

Santa1-575x262

5 Tips for Keeping a Healthy Balance this Christmas FREE CHRISTMAS e-BOOK: 10 yummy Christmas inspired recipes and a free printable to help create a healthy balance. Click to download your copy HERE. Merry Christmas everyone, we hope it’s a jolly one – OHCs x We love Christmas.  It’s always a crazy busy time of...
Read more

Why Babies and Toddlers Don’t Need Fruit Juice

By: | 7 Comments | On: November 29, 2012 | Category : Foods, Fussy Eaters, Nutrition, Tips & Tricks

DSC_3330 v2

Some supermarkets have recently stocked the shelves with fruit juice marketed for babies as young as 6 months.  We are not fans of this at all!   Research conducted in Australia has linked consumption of fruit juice and fruit drinks, such as cordial, with childhood obesity.  Approximately 1 in 4...
Read more

Raising a Good Eater – 10 Tips

By: | 10 Comments | On: November 23, 2012 | Category : Fussy Eaters, Solids, Tips & Tricks

RaisingAGoodEater

Developing positive food associations right from the very first spoonful is one of the most important gifts you can give your child. After gathering up all the hints, tips and ideas from many mums, and using a pinch of my own experience this list has been developed so you can...
Read more