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Cooking Methods

By: | 2 Comments | On: September 21, 2012 | Category : Food Preparation


Steaming The best way to retain nutrients in food is to steam. Use a colander over a pot of boiling water or buy a steamer saucepan. Boiling Boiling is a very simple way to cook, but be mindful not to over cook the food. Boil in minimal water and use...
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