By: Jess | | On: June 23, 2014 | Category : Blog, Foods, Nutrition, Tips from Mums
40+ Nutritious Legume Recipes Legumes are delicious, versatile, economical and satisfying. But not least of all, they are nutrient rich and offer a wide range of health benefits for both young and old. Also known as pulses they include all forms of beans and peas e.g. chickpeas, kidney beans, lentils and cannellini...
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By: Jess | | On: June 23, 2014 | Category : Blog, Foods, Nutrition
Cooking with Legumes “What are legumes?” you ask. Legumes, also known as pulses, include all forms of beans and peas. The more commonly known legumes are chickpeas, kidney beans, lentils and cannellini beans. There are also butter beans, soybeans, lima beans, black-eyed beans, haricot (navy) beans, split peas and mung...
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