Pick ‘N’ Mix Fruit Ice-ies

2015-01-12
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m

Pick ‘N’ Mix Fruit Ice-ies

Fruit ice-ies are your go to refreshing snack this summer. Made with only a few natural ingredients (that you probably already have – winner!) there’s none of the artificial nasties or hidden preservatives that are found in many commercial ice blocks. The kids are going to love them.

Nutrition Note: Choose fresh, local and seasonal fruit to maximise taste and nutrition in these refreshing fruit sweet snacks.

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Ingredients

  • 1 banana, frozen
  • ½ cup ice
  • 1 orange, halved, flesh scooped out (optional to use peel as serving bowl)
  • Pick 'n' mix fruit options (choose 1/2 cup of the following fruit options)
  • - Strawberries, chopped
  • - Blueberries
  • - Raspberries
  • - Watermelon
  • - Orange
  • - Pineapple
  • - Lemon
  • Note: depending on your choice of fruit you can add 1 tbsp pure maple syrup or honey* to sweeten.
  • *avoid honey for children under 12 months of age.

Method

Step 1

Place banana, ice and chosen fruit option in a blender or food processor. -

Step 2

Process until you have a fine, icy consistency. -

Step 3

Serve fruit ice immediately in ‘orange half’ bowls for something different. -

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