Poached Chicken, Zucchini, Carrot & Apple Puree
2012-12-26- Yield : 1 1/2 cups
- Prep Time : 5m
- Cook Time : 15m
- Ready In : 20m
I made this it for the first time weeks ago thinking I was very clever and creative with the flavours. However, just the other day I noticed a commercial baby food with the same flavours. Maybe I’m not so inventive then. Well, it was a winner with George and must be a favourite with other bubs too.
Nutrition Note: If you bub is ready, try to leave some texture in the puree to encourage your baby to chew. This is important for their development of speech.
Join us on Facebook for other foodie bits and pieces.
Ingredients
- 1/2 chicken breast or 2 chicken tenderloins, cooked.
- 1 zucchini, chopped
- 1 carrot, chopped
- 1 apple, peeled and chopped
Method
Step 1
Bring 2 cups of water to the boil in a small saucepan. Add the chicken. Reduce the heat to a simmer and cook for 5-10 minutes (time will depend on the size of your chicken pieces) or until cooked through. -
Step 2
Steam the zucchini, carrot and apple together for 5-10 minutes or until soft. -
Step 3
Combine the chicken, carrot and apple with the chicken and puree until you have your desired consistency. -
Recipe Comments
Post A Comment
Average Member Rating
(3 / 5)
1 people rated this recipe
posted by Lucetta on June 8, 2014
Simple and tasty! A big hit!
posted by Jo on September 30, 2014
Just making this now, I’m presume it would freeze in portions ok?