All posts in Nutrition


By: | 1 Comment | On: September 19, 2012 | Category : Foods


Apparently there’s more to beetroot than purple stains on your fingers. Beetroot, a root vegetable, is a member of the spinach family and the most common variety is known by its dark red colour. Glorious potent antioxidants are responsible for the vibrant colours of the beetroot, and can be maintained...
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