2017 Back to School Recipe ebook

Comments Off on 2017 Back to School Recipe ebook | Last Update: January 11, 2017

OHC Back to School 2017_920x450px_01 (2)

One Handed Cooks and Bega Cheese are excited to bring you some fun recipe ideas that will spark the imagination and bring your child’s lunchbox to life.  From simple snacks to satisfying sandwiches, our new ebook includes 15 complete nutritious lunchbox ideas to help satisfy your child’s appetite away from home and nurture their ability to play and learn.  As always, we’ve included our top tips and tricks, storage hints as well as nutrition notes to help keep lunchbox prep quick and simple as well as healthy and enjoyable.


Download your 2017 FREE Back to School Recipe eBook

Watch the recipes come to life

Want to see how we create these cheesy lunchbox masterpieces? They can be done in only a few simple steps while also juggling the chaos of a school morning. Enjoy.

Flower sandwiches with homemade beetroot dip

Download your 2017 FREE Back to School Recipe eBook

Keeping it real

As busy mums ourselves, we understand the morning rush to get to the school gates on time. It can sometimes feel like it takes all morning just to find a set of matching socks and both school shoes. So, in these busy moments how do we keep lunchboxes a priority without compromising on taste and nutrition? These time saving tips work well for us and we hope they can help you too.

  • Start the week with a well stocked fridge and pantry filled with nutritious basics
  • Make the most of leftovers incorporating your family’s weekly meal plan into the lunchbox food prep
  • Make a list of all your child’s favourite sandwich fillings and snacks so you can rotate throughout the week maintaining variety and maximising nutrition
  • Enjoy some time cooking with the kids on the weekend or after school to fill the freezer with a variety of homemade lunchbox snacks
  • Make simple, easy food swaps and/or additions to give the basic lunchbox a nutritious boost.
    To read more and for more helpful lunchbox tips and tricks like these download your 2017 FREE Back to School Recipe eBook.


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