All Recipes and Posts Tagged Healthy Snacks



Red Kidney Bean and Olive Dip

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The Thermomix version of our Red Kidney Bean and Olive Dip is featured in the Thermomix section of our Summer magazine. It’s on sale now ...

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One Handed Cooks Magazine: ‘Summer 2014’ On Sale Now

By: | 3 Comments | On: November 13, 2014 | Category : Blog, Fussy Eaters, Kids Cooking, Nutrition, Tips & Tricks

 SUMMER 2014 ISSUE available NOW Australia wide in all good Newsagents. Get your copy today.  > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine and to find your nearest newsagent using your postcode you can read...
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Pick ‘N’ Mix Fruit & Chia Smoothie

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Pick ‘N’ Mix Fruit & Chia Smoothie For some kids encouraging them to eat a nutritious can be a daily ...

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Kale, Corn & Capsicum Fritters

Average Rating: (4.2 / 5)

Kale, Corn & Capsicum Fritters Fritters are a fab way for kids to enjoy their veggies. They are easy to ...

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Chickpea Cookies

Average Rating: (3.4 / 5)

Chickpea Cookies When you think of recipes including legumes you think of savoury, right? Well, these very moorish biscuits include ...

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Pear and Apple Oat Balls

Average Rating: (4.5 / 5)

Pear & Apple Oat Balls A healthy homemade snack that contains the goodness of fruit, oats and nuts that takes ...

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Pick ‘N’ Mix Fruit Oat Smoothie

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Pick ‘N’ Mix Fruit Oat Smoothie We love to pick ‘n’ mix ingredients when cooking food for our kids. There’s ...

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INSPIRATION: Refreshing Foods for a Hot Summer’s Day.

By: | 1 Comment | On: February 20, 2014 | Category : Blog, Fussy Eaters, Kids Cooking, Tips & Tricks, Tips from Mums

Do you ever get stuck for ideas when you want to feed your kids something refreshing and healthy on a hot summer’s day? When we get stuck for inspiration there’s no one better to ask than the community of One Handed Cooks on our Facebook page << join us today. Earlier we...
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Crispy Cheesy Christmas Trees

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Crispy Cheesy Christmas Trees The One Handed Cooks Christmas eBook is our FREE gift to you with any eBook or Meal ...

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INSPIRATION: 18 Healthy Biscuit Ideas

By: | 8 Comments | On: December 9, 2013 | Category : Blog, Fussy Eaters, Tips from Mums

Do you ever get stuck for ideas when you want to bake a healthy biscuit for the kids? So many recipes are loaded with butter and sugar so it can be hard to find a healthy alternative that still tastes delicious. When we get stuck for inspiration, there’s no better...
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Inspiration: 30 Sweet & Savoury Muffin Ideas

By: | 6 Comments | On: October 28, 2013 | Category : Blog, Fussy Eaters, Tips from Mums

Do you ever get stuck for ideas when you need to make a healthy sweet snack? Especially when you need to serve it to your kids too? Do you find yourself cooking the same-old because you can’t be bothered searching for something new? When we get stuck, there’s no better...
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Inspiration: 20 Chicken Finger Food Ideas

By: | 4 Comments | On: October 1, 2013 | Category : Fussy Eaters

Do you ever get stuck for ideas with your weekly staples – such chicken, especially when you need to serve it as finger food to your toddler? Do you find yourself cooking the same-old because you can’t be bothered searching for something new? When we get stuck, there’s no better...
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Orange & Banana Smoothie

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We’ve been looking for new and interesting ways to enjoy oranges while participating in #GoOrange this month and these yummy ...

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