One Handed Cooks New Cook Book

One Handed Cooks (Allie Gaunt, Jessica Beaton and Sarah Buckle) have just announced their debut cook book.  ON SALE NOW ON SALE in all good book stores from August 1st 2016.  We promised you that there was something wonderful in...

{DIGITAL OHC MAGAZINES} Your How to Guide

DIGITAL MAGAZINES – Your How to Guide ***Breaking news*** The digital versions of our popular One Handed Cooks Magazine (issues #1-5) are now available through Real View. So if you couldn’t find a hard copy in your area, live overseas and...

Baby Foodie e-Book – Your Starting Solids Guide

Baby Foodie is the One Handed Cooks new e-Book. Baby Foodie is your starting solids guide, taking you and your baby from first tastes, to finger food and everything in between. With over 60 dietitian approved recipes for you to try, nutrition notes and...

One Handed Cooks New Cook Book {DIGITAL OHC MAGAZINES} Your How to Guide Baby Foodie e-Book – Your Starting Solids Guide

Broccomole

By: | 0 Comments | On: June 3, 2016 | Recipe Type: , , , , , , , , , , , , , , , ,

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Broccomole If guacamole (or any dip) is a hit with your kids, or even simply avocado on sandwich, then this lovely broccomole dip is a great and familiar way to enjoy the goodness of broccoli. Nutrition Note: if you are having trouble getting your little ones to eat enough fibre, this...
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Cheesy Turkey Broccoli Bites

By: | 3 Comments | On: June 3, 2016 | Recipe Type: , , , , , , , , , ,

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Cheesy Turkey Broccoli Bites An easy, freezable, fussy eater friendly finger food for the family, these cheesy turkey broccoli bites are THE nuggets to make this winter. Nutrition Note: These little bites are packed with protein from the turkey mince and quinoa. The basil can be a little strong so...
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{GUEST POST} Meat! Why don’t my kids eat it?

By: | 1 Comment | On: June 3, 2016 | Category : Blog, Fussy Eaters

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Meat! Why don’t my kids eat it? By Simone from Play with Food Meat aversion is relatively common for toddlers and pre-schoolers.  Let me break down some of the reasons for you (in toddler speak) as to why this can be so… They are still caught up in the activity...
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Veggie-Packed Minestrone

By: | 0 Comments | On: May 18, 2016 | Recipe Type: , , , , , , , , , ,

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Veggie-Packed Minestrone As we head into the cooler months, this minestrone soup is at the top of our list for an easy, veggie packed lunch or dinner. The veggies, pasta and beans are all nice and soft so are great for bubs and toddlers to smush and mush, you can even puree...
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Chicken, Halloumi & Teff Nuggets

By: | 0 Comments | On: May 2, 2016 | Recipe Type: , , , , , , , ,

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Chicken, Halloumi & Teff Nuggets {{More Teff Tribe Recipes Here}} Have you heard of teff? It’s the latest ancient grain to hit the scene and for it’s teeny tiny size it sure packs a nutritious punch – especially for kids. {You can read more about all the good stuff teff...
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