{DIGITAL OHC MAGAZINES} Your How to Guide

DIGITAL MAGAZINES – Your How to Guide ***Breaking news*** The digital versions of our popular One Handed Cooks Magazine (issues #1-5) are now available through Real View. So if you couldn’t find a hard copy in your area, live overseas and...

Baby Foodie e-Book – Your Starting Solids Guide

  via Paypal for $9.99 or you can view the sample book here… After purchasing the book, you will receive your download link via email from One Handed Cooks. Please check your spam/junk mail, as it sometimes gets filtered. Thank you. Baby...

The Tasting Plate: Introducing The One Handed Cooks Tasting Plate

You will find the full tasting plate article and recipes in our Launch Magazine. Yep you can buy online NOW until stocks last. Read next: Why we love the tasting plate  Read next: Parent-led weaning Vs baby-led weaning When it comes to...

{DIGITAL OHC MAGAZINES} Your How to Guide Baby Foodie e-Book – Your Starting Solids Guide The Tasting Plate: Introducing The One Handed Cooks Tasting Plate

Dairy-Free ‘Cheesy’ Crackers

By: | 0 Comments | On: January 18, 2016 | Recipe Type: , , , , , , , , ,

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Dairy-free ‘cheesy’ crackers Our dairy free ‘cheesy’ crackers are a lovely lunchbox addition for children who have allergies and intolerances to dairy food. They’re super simple to cook, makes a big batch and is great for the freezer. Nutrition Note: nutritional yeast offers a dairy-free savoury, and sometimes ‘cheesy’, taste...
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Egg-Free Mini Quiches

By: | 2 Comments | On: January 18, 2016 | Recipe Type: , , , , , , , , , , ,

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Egg-free mini quiches Mini quiches are a yummy sandwich alternative in school lunch boxes and offer variety to the everyday. They’re not off limits to children with egg allergies with the use of tofu as an egg-replacer. Nutrition Note: Tofu is high in protein, low in salt and a source...
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Egg-Free Berry Muffins

By: | 1 Comment | On: January 18, 2016 | Recipe Type: , , , , , , ,

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Egg-free berry muffins Whether you child has an egg allergy or not these light and delicious berry muffins taste delicious and will suit the whole family. Nutrition Note: Chia seeds are an extremely versatile and nutritious pantry item. Along with many vitamins and minerals they contain valuable omega-3 fatty acids...
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Gluten-Free Cheesy Tuna, Spinach and Mushroom Rice Patties

By: | 3 Comments | On: January 18, 2016 | Recipe Type: , , , , , , , , , ,

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Gluten-Free Cheesy Tuna, Spinach and Mushroom Rice Patties These tasty little rice patties are super delicious, will satisfy a hungry belly and will appeal to children who simply want to run and play at lunchtime. Not just for lunch boxes either – babies will love exploring the texture and flavour...
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Chickpea, Cheese and Cucumber Snack Pack

By: | 0 Comments | On: January 13, 2016 | Recipe Type: , , , , , , , , ,

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Chickpea, cheese and cucumber snack pack We love a simple lunchbox snack that can be made in minutes. Chickpea, cheese and cucumber snack pack is full of goodness to help your kids to grow, play and learn. Nutrition Note: A nutritious, high protein, calcium rich, veggie packed snack to enjoy at...
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