Chef Jess

All Recipes and Posts by Jess


Salmon, Zucchini and Ricotta Cakes

Average Rating: (3.6 / 5)

Salmon, Zucchini and Ricotta Cakes These tasty fish and veggie cakes are a delicious finger food for little (and big) ...

Read more

Mango and Mixed Berry Frozen Yoghurt Sticks

Average Rating: (4 / 5)

Mango and Mixed Berry Frozen Yoghurt Sticks We’re well and truly feeling the heat of summer and icy poles are ...

Read more

INSPIRATION: 50 Freezer Friendly Lunchbox Snacks

By: | 4 Comments | On: December 12, 2014 | Category : Blog, Food Storage, Fussy Eaters, Tips from Mums

50 Freezer Friendly Lunchbox Snacks Providing new, exciting and nutritious lunchbox snacks that your kids will love is always a challenge. We recently asked our fabulous One Handed Cooks community on Facebook for inspiration << join us today. “What are your favourite freezer friendly lunchbox snacks for the kids?“ We’ve compiled a list an...
Read more

One Handed Cooks Magazine: ‘Annual 2015’ On Sale Now

By: | 10 Comments | On: December 10, 2014 | Category : Blog, Fussy Eaters, Nutrition, Solids

One Handed Cooks ANNUAL 2015 Magazine available NOW Australia wide in all good Newsagents. Get your copy today.  > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine and to find your nearest newsagent using your postcode...
Read more

Carrot, Apple and Fennel Coleslaw

Average Rating: (3.5 / 5)

The Thermomix version of our Carrot, Apple and Fennel Coleslaw is featured in the Thermomix section of our Summer magazine. It’s on sale now in ...

Read more

How to Introduce New Foods to Kids

By: | 0 Comments | On: December 7, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

How to introduce new foods to kids Whether your children are good eaters, are fussy with food or a mix of both, introducing new foods or entire meals often causes an increase in anxiety at meal times for many parents. Especially when it is much easier to offer them foods...
Read more

FAQ: How to encourage your baby or toddler to be happy in their high chair

By: | 2 Comments | On: November 23, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

Do you have a baby or toddler who doesn’t like to be seated in their high chair? Is it making mealtimes a battle? Sometimes, the answer to your problem is over a coffee with a friend, posting the question in an online mother’s group, or secret forum. A fellow mummy with...
Read more

Red Kidney Bean and Olive Dip

Average Rating: (0 / 5)

The Thermomix version of our Red Kidney Bean and Olive Dip is featured in the Thermomix section of our Summer magazine. It’s on sale now ...

Read more

Simple Egg Custard

Average Rating: (3.4 / 5)

Simple Egg Custard Custard can be a nutritious snack or dessert, especially when you make it yourself. Homemade custard is much ...

Read more

One Handed Cooks Magazine: ‘Summer 2014’ On Sale Now

By: | 3 Comments | On: November 13, 2014 | Category : Blog, Fussy Eaters, Kids Cooking, Nutrition, Tips & Tricks

 SUMMER 2014 ISSUE available NOW Australia wide in all good Newsagents. Get your copy today.  > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine and to find your nearest newsagent using your postcode you can read...
Read more

Potsticker Dumplings with Asian Greens

Average Rating: (4.6 / 5)

Potsticker Dumplings with Asian Greens I love the look of glee appear on George’s face when we go out to ...

Read more

The Importance of Eating Posture

By: | 1 Comment | On: October 14, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

The Importance of Eating Posture When it comes to fussy eating and food refusal the reasons are many and varied. Something so simple can be so easily missed when it comes to fussy eating, including the way your child is sitting in their highchair or at the table. Good positioning...
Read more

Pick ‘N’ Mix Fruit & Chia Smoothie

Average Rating: (5 / 5)

Pick ‘N’ Mix Fruit & Chia Smoothie For some kids encouraging them to eat a nutritious can be a daily ...

Read more

1 Meal 3 Ways: Chicken, Red Lentil & Tomato Pasta

Average Rating: (5 / 5)

Chicken, Red Lentil & Tomato Pasta Lentils and legumes are a nutritious addition to many meat and vegetarian sauces. They’re ...

Read more